Waist to Hip Ratio Calculator
Check your waist-hip ratio, a simple marker of abdominal fat.
- Free
- No signup
- Private: runs in your browser
- Works on mobile
For general information only. This is not medical advice. Please consult a doctor for personal health decisions.
Waist to Hip Ratio Calculator tool
Loading the tool…
Example
With the default values shown in the tool, the results look like this:
- Waist-hip ratio
- 0.88
- WHO risk guidance
- Within the lower-risk range (up to 0.9)
How to use Waist to Hip Ratio Calculator
- Enter your values in the fields above.
- The result updates instantly as you type or change an option.
- Copy the result or note it down. Nothing is saved on our servers.
Why use DocConvertPRO?
- Free to use with no signup or watermark.
- Everything runs in your browser. Your input is not uploaded.
- Works on phones, tablets and computers.
- Made for Indian users: rupees, lakh/crore formats and local use cases.
About this tool
WHO guidance flags a ratio above 0.90 in men and 0.85 in women as higher risk.
This tool is for general information and is not medical advice. Consult a doctor for health decisions.
Frequently asked questions
Why measure WHR?
Fat around the waist is linked with metabolic risk.
How to measure?
Waist at the narrowest point, hip at the widest.
Is WHR better than BMI?
It adds information on fat distribution.